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Why 90% of New Year’s Resolutions FAIL (Do This Instead)

Why 90% of New Year’s Resolutions FAIL (Do This Instead)

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About this listen

Most people don’t fail their New Year’s resolutions because they’re lazy.

They fail because they measure progress the WRONG way.

Coach Moe breaks down a simple mindset shift that can completely change how you approach your goals in 2026 whether it’s fitness, faith, finances, or family.


👉 The secret? Stop measuring progress in years. Start measuring it in DAYS.


⏱️ Episode Chapters:

[00:00] – New Year Greetings and Daily Progress

[01:03] – New Year Resolutions Overview

[01:24] – Common Pitfalls and Importance of Daily Goals

[01:56] – Keeping Resolutions Visible

[02:48] – Measuring Daily Progress

[03:49] – Daily Reflections and Assessments

[04:35] – Summary and Key Takeaways

[05:25] – Free Resources and Community


📞 Free Coaching & Support:

DM “Healthy Systems” or “Strength” to @moeghias on Instagram https://www.instagram.com/moeghias/


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