The Healthy You: Season 3 : Episode2: Food is Medicine
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The Healthy You: Season 3 : Episode2: Food is Medicine
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About this listen
Summary
In this episode of The Healthy You, Dr. J explores the historical significance of food as medicine, tracing its roots through ancient civilizations and contrasting it with modern healthcare practices. He emphasizes the importance of returning to food-based healing, supported by modern science, and encourages listeners to empower themselves through plant-based nutrition.
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