You know exactly where your boundaries are. Intellectually, you’ve done the work. But when the moment arrives to express that truth, you might find a gap between your intention and your action. This episode is for gay men who are ready to bridge that gap and move from hesitation into a state of solid, grounded certainty.

In this conversation, we explore why this pause isn't a flaw in your character; it’s actually a sign of your nervous system seeking safety. I share how you can begin to prioritise your own energy by discovering the power of the "Smallest Possible Yes" to yourself.

In this episode, you’ll learn:

• How to recognise the wisdom of your body before the "yes" even leaves your mouth.

• The greenhouse effect: how protecting your personal energy creates space for the connections that truly support you.

• A real-world story of how a one-hour shift on a Sunday morning transformed a client’s entire sense of capacity.

• How to move toward a life where your external boundaries and your internal values are in perfect, easy alignment.

This isn’t about complex routines; it’s about the relief that comes when your words finally match your inner truth.

Ready to start taking up your rightful space? Join our community of gay men practising these shifts until they become a natural, effortless part of who you are at.

thefreedomcommunity.com

Follow David on Instagram for daily insights on how protecting your energy isn’t a battle—it’s a decisive step toward your own flourishing.

You’ve spent way too much time waiting for someone else to pick you. Whether it’s for a date, a new job, or just a solid friendship, every time you aren’t "the one," it feels like proof of that old fear. You start believing you just aren’t good enough.

Maybe you walk into a bar and feel invisible, or you spend your nights swiping through apps only to collect rejections while other guys seem to get all the attention. When you finally do meet someone, you immediately start changing yourself to fit what you think they want. You laugh at jokes that aren't funny and hide the parts of you that feel "too much" just to stay safe. Then, when they pull away, it crushes you because it feels like evidence that you were never enough to begin with.

In this episode, we’re looking at why your brain is so obsessed with collecting proof of rejection while ignoring every bit of connection and value you actually have. We’ll talk about where this pattern actually started and how you’ve been giving your power away to people who never even asked for it. It is time to stop waiting for someone else to give you permission to matter and start choosing yourself instead.

If you’re tired of handing people a scorecard the moment you meet them, join us at thefreedomcommunity.com. You’ll find a group of gay men doing this exact work to reclaim their worth from the inside out.

Check out my Instagram for daily reminders that your worth was never about them. It has always been about you.

Have you ever laughed at dinner and saw someone flinch? Or been told your emotions were "making a scene"?

So you learned to edit. You learned to read the room. You became a watered-down version of yourself just to keep everyone else comfortable.

Here is the truth: Being called "too much" was never a measurement of your flaws. It was a measurement of their limits.

When someone tells you you're too loud, too sensitive, or too gay, they aren't describing you. They are confessing what they can't handle.

In this episode, we stop the "shrink-to-fit" cycle. If you try to pour a gallon of water into a thimble, the problem isn’t the water.

Stop being "easy to swallow" and start being the brilliance you were meant to be.

Join the room that’s big enough for you at thefreedomcommunity.com.

Be sure to join me on Instagram too.