Antony sits down with author and Co-Founder of Resilimy, Terry Rubenstein, to discuss her struggles with mental health and the lessons she learned along the way.

Terry is one of the UK’s foremost teachers of a new and revolutionary paradigm of mental health encapsulated in her company, Resilimy. The approach contained in the courses teaches people to recognize and build their internal resilience instead of outsourcing their sense of worth.

Social media insists that you are under-equipped for life. It is a lie that is being amplified 24/7. And the result is an entire generation trained to look outside themselves for wellbeing, validation, and direction. Terry and Antony discuss the methodology for rising above this narrative, and the practical tools needed to survive in the "validation addiction" loop.

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What happens when the internet turns against you -and you refuse to let it define you?

In this powerful conversation, Aerin Cohn shares her personal experience as a victim of cyberbullying and the painful reality of being attacked in a space that never logs off. Instead of staying silent or shrinking into the label of “victim,” Aerin chose a different path. She transformed her story into a mission - educating others, building empathy, and pushing for real awareness around the emotional damage cyberbullying leaves behind.

If you care about mental health, kindness online, and the courage it takes to turn hurt into impact, this conversation is one you won’t forget because the real flex isn’t going viral - it’s choosing growth when the world expects you to break.

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Antony sits down with Bo Loudon to discuss one of the darkest repercussions of social media - the proliferation of child trafficking. Bo speaks to the strengths and weaknesses of his generation, Gen Z, and the hardships of growing up in the digital age.

This generation has limitless access to knowledge and culture at the click of a button. With this knowledge comes great responsibility - because the world now has access to your children as well.

Trafficking is the most concerning and serious issues to rise out of the darkness of the digital age. Many children and parents do not know the harm they are in until it's too late. Lighthouse Edutainment aims a bright light on a dark subject and casts away the myths that plague so many youngsters today.

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