Perimenopause is more than the end of menstrual cycles. It is a complex hormonal transition that can affect energy, mood, sleep, metabolism, and brain function.

Many women expeience fatigue, brain fog, and low energy long before their last period and feel like their body is working against them.

In this episode, Dr. Miiko Rowley, a Functional Medicine Physician, sits down with her patient Colleen McKnight, a successful Houston attorney, to hear her personal journey through perimenopause. Colleen shares what it felt like to navigate overwhelming symptoms while maintaining a demanding career and how she found clarity and relief through a functional medicine approach.

By watching this conversation, you will gain awareness that your perimenopause symptoms are real, they deserve attention, and they are not something you have to silently endure. This episode is for anyone who wants to recognize the signs early, take their symptoms seriously, and explore ways to feel like themselves again.

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Disclaimer: The information shared on The Dr. Miiko Rowley Show: Functional Medicine Unlocked is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content reflects the opinions and experiences of Dr. Miiko Rowley and her guests and does not establish a doctor-patient relationship. Always consult your physician or a qualified healthcare professional regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of something discussed on this show.