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Rise To Your Everest

Rise To Your Everest

Written by: Adam Clayton
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About this listen

Rise To Your Everest is a podcast about challenge, identity, and becoming who you’re capable of being.

Hosted by Adam Clayton, the show explores what happens when people step outside comfort, lean into discomfort, and choose growth — physically, mentally, and emotionally.

Through honest conversations with athletes, entrepreneurs, adventurers, and everyday high performers, Rise To Your Everest dives into the stories behind resilience, discipline, failure, and purpose. Not the highlight reel — but the real moments that shape who we become.

Each episode is a reminder that your “Everest” doesn’t have to be a mountain. It’s the challenge in front of you. The hard conversation. The risk. The commitment to keep climbing when it would be easier to stop.

If you’re searching for direction, craving challenge, or looking to reconnect with purpose and community — this podcast is for you.

Because growth lives beyond comfort.
And the climb is always worth it.

© 2026 Rise To Your Everest Hygiene & Healthy Living
Episodes
  • Dan Staves – Building Resilience Through Endurance, Discipline & Purpose

    Dan Staves – Building Resilience Through Endurance, Discipline & Purpose
    Jan 7 2026

    In the first ever episode of Rise To Your Everest, Adam sits down with Dan Staves — personal trainer and ultramarathon coach — to explore what endurance really teaches us about life, discipline, and resilience.

    Dan shares his journey into ultra-endurance, the mindset required to keep going when your body and mind want to quit, and why learning to do hard things on purpose can shape confidence, identity, and self-belief.

    This conversation goes beyond training plans and miles covered. It’s about consistency, self-responsibility, and building the mental toughness to show up — not just in sport, but in everyday life.

    A powerful opening episode for anyone looking to push boundaries, reconnect with purpose, and start climbing their own Everest.

    To connect with Dan:

    Instagram: @daniel_staves_pt

    Key Topics

    • Ultra-endurance and mental resilience
    • Discipline vs motivation
    • Identity through challenge
    • Doing hard things to build confidence
    • Lessons endurance teaches about life

    This is the first episode of Rise To Your Everest — a podcast about growth, resilience, and choosing challenge in a world built for comfort.

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    47 mins
  • Rise To Your Everest - Introduction

    Rise To Your Everest - Introduction
    Jan 5 2026

    Rise To Your Everest is a podcast about choosing challenge, finding purpose, and becoming who you’re capable of being.

    In each episode, Adam Cayton sit's down with people who’ve pushed limits, faced setbacks, and rebuilt themselves through discipline, resilience, and community.

    This isn’t about highlight reels — it’s about the real climb, the lessons learned along the way, and what it truly takes to keep moving forward.

    Rise To Your Everest is powered by: APEX Everest - UK's toughest endurance challenge.

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    1 min
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