You Don't Need a New Life - You Need a Reset
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About this listen
If you’ve been telling yourself you need a new life, I need you to hear me: you might just need a reset. In this first episode of The Calm Corner Conversations, we talk about what’s really underneath that “start over” feeling — and how to reset without burning everything down. I walk you through three resets you can start this week: your life, your mindset, and your environment, so you can get your time back, your focus back, and your energy back.
In this episode, we cover:
Why overwhelm makes your brain crave escape
The difference between “restart energy” and “reset truth”
Simple boundaries and shifts that bring relief fast
A practical reset approach you can use immediately
If you want the Reset Audit prompts, DM me “RESET.”
New episodes weekly. Hosted by a certified life coach.