Lavender Mind
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Lavender Mind
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Narrated by:
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Written by:
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Katie Ballanco
About this listen
Lavender Mind is a mindfulness podcast for women seeking calm, clarity, and alignment in everyday life.
Hosted by Katie Ballanco, each episode offers simple practices, reflections, and nervous-system-friendly tools to help you slow down, release overwhelm, and live with more intention.
Come as you are.
Listen when you can.
Let calm meet real life.
© 2026 Lavender Mind
Episodes
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Jan 7 202611 mins
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