Everyone talks about diagnosis and treatment. Very few talk about the years after.

In part two of our conversation with oncology yoga guide Jill Krause, we explore the hidden world of survivorship and the long term side effects that continue long after treatment ends.

Jill begins by breaking down the complexities of yoga for cancer. Different cancers, surgeries, treatments and symptoms require nuanced understanding, compassion and a willingness to meet each student as an individual.

Jill also shares her philosophy of advocacy, intimacy and embodiment: how knowing your body, speaking up and finding community become essential parts of healing. She leaves us with a powerful reminder that every person carries a universe within them, and that leading with compassion is the most meaningful work any of us can do.

About Jill

Jill Krause, a certified 500-RYT, founder and owner of YOUniversal LOVE, an oncology yoga and coaching company was diagnosed with breast cancer at the age of 38 and was actively treated for 2.5 years. YOUniversalLOVE was created to fill a void she felt after being discharged from active treatment with no guidance, resources or answers to any of her questions regarding survivorship. Even though she was discharged with early onset menopause, osteoporosis, pain, decreased range of motion from 8 surgeries, and 25lbs of steroid weight, she was given no recommendations or referrals for any healing therapies. As time passed, she kept being confronted with the realization that her needs were not being met and her side effects were going to be long term. She desperately wanted to be an active participant in her healing but was scared of doing it alone with no guidance. She realized that the current survivorship care lacked the understanding that chemotherapy, ovarian suppression, estrogen blockers, and surgeries have on the health and well-being of those affected by cancer. YOUniversalLOVE grew as her purpose shifted from beating cancer to learning how to manage and heal her long-term side effects so she could empower others to become active participants in their healing in order for them to reconnect, reclaim, and redefine their lives.

⁠jill@youniversallove.com⁠

⁠www.youniversallove.com⁠

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