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Wild is Wise

Wild is Wise

Written by: Sara Estes
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About this listen

Welcome to Wild Is Wise, hosted by Sara Estes, writer and founder of the women’s wellness brand Sarenova. On this podcast, Sara breaks down the complex, sometimes confusing world of women’s nutrition and physiology into clear, research-grounded insights that help you better understand your body and make informed choices.

Presented by Sarenova.

© 2026 Wild is Wise
Episodes
  • COMING SOON: Wild is Wise

    COMING SOON: Wild is Wise
    Jan 10 2026

    Coming Soon: Wild Is Wise breaks down the confusing world of women’s wellness so you can make wiser decisions about your health.

    Hosted by Sara Estes, a former private investigator turned wellness entrepreneur and advocate, this podcast explores women’s nutrition and physiology through a clear, evidence-based lens. Each episode unpacks complex topics like energy, hormones, gut health, and supplements and translates them into practical insights you can actually use.

    Rather than chasing trends or extremes, Wild Is Wise focuses on clarity. You’ll hear thoughtful discussions rooted in research, physiology, and real-world context, designed to help you navigate modern wellness with ease and confidence.

    If you’ve ever felt overwhelmed by conflicting advice or unclear information, this podcast offers a smarter way to think about health.

    New episodes drop weekly. Subscribe and follow the show so you don’t miss what’s next.

    Follow us on Instagram: @wildiswise

    Learn more: wildiswise.com
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    2 mins
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