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Your Productivity Pulse

Your Productivity Pulse

Written by: Michelle Oucharek-Deo
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 Time management, productivity, intentionality, and time-saving strategies all start with understanding that your minutes matter. This podcast explores how to stop doomscrolling, reduce procrastination, and stop wasting time in epic proportions. Listeners will learn how to identify and disrupt time-wasting habits, manage social media use, set realistic goals, and apply practical, sustainable strategies to improve time use at home and in business. Hosted by Michelle Oucharek-Deo, a productivity coach, creative arts therapist, and business entrepreneur with over 30 years of experience, the podcast is grounded in real-world practice. Michelle works with individuals and organizations to redefine productivity in ways that strengthen focus, improve performance, and support sustainable, balanced success with a spark of joy. Each episode is anchored in her Time Core Strategy System, introducing tools such as time recovery assessments, goal alignment, flexible planning, and accountability structures. The result is a practical approach to productivity that not only drives results, but also opens up opportunity, intention, and renewed satisfaction in how someone can break the ‘I don’t have enough time myth.’ and maximize their 168 hours every week. The goal is to help find solutions to the gard questions. How can I be more productive without working longer hours? Why am I so exhausted? How can I get more done without burning myself out? Why do I keep putting my own goals last? How do I create a realistic schedule? What’s the best way to stop procrastinating? How do I take control of my time? How can I be productive and still have energy left at the end of the day? How can I use my time differently this year? How do I stop watching too much TV?Copyright 2026 Michelle Oucharek-Deo
Episodes
  • Your Productivity Pulse

    Your Productivity Pulse
    Jan 10 2026

    What if the problem is not that you lack time, but that your time has been quietly slipping away unnoticed?

    After years of struggling to feel productive, a wake up moment sparked by an epic binge watching spiral led to a complete rethinking of how time is used. This conversation explores the shift from time shaming to time intention, the belief that all 168 hours in a week matter, and why productivity looks different for every person. You are invited to reconsider everyday moments like canceled appointments, scrolling distractions, and unexpected gaps as opportunities rather than losses.

    With simple planning tools and intentional choices, even ten spare minutes can become a meaningful gift. When intention is paired with accountability, productivity becomes sustainable, personal, and something you can actually enjoy.

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