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The Helix Podcast: Evolve Beyond Adversity

The Helix Podcast: Evolve Beyond Adversity

Written by: Octavio "Chino" Gonzalez
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About this listen

Sharing real life stories that apply stoicism, resiliency, emotional intelligence, modern masculinity, & overcoming challenges that face men in today's society with a dash of twisted humor!


Born in Nicaragua, Miami-Dade made. Growing up lower middle class was never easy, however after a few scares (you will have to listen to find out) I decided to make a significant change in my life. I began a journey from being a lost, anxious, quietly depressed & violent kid struggling with PTSD to a businessman, a family man & how I found my way through the dark stepping into the light. Join my friends & I in sharing stories & ideas that helped forge us into the men we are today. We hope to bring insight, tips & a rollercoaster of emotions including lots of laughs as we share personal stories & experiences with others. I don't know if that is saying much but what the hell, lets go!!!

© 2026 The Helix Podcast: Evolve Beyond Adversity Social Sciences
Episodes
  • New Year, Old You (Why you never fulfill your New Year's Resolution)

    New Year, Old You (Why you never fulfill your New Year's Resolution)
    Jan 11 2026

    Join us as we tackle on this 4000 year old tradition started by the Babylonians, where they would make promises at the beginning of the year. Fast forward to today, we break down why this ancient tradition does not work in today's time. We discuss pitfalls and alternatives to the new year's resolution. We aim to share thoughts and ideas for men to become the best version of themselves. I hope you enjoy the show and gain something from it.
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    35 mins
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