Send us a text

Join our free Skool community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a

Every fall, parents feel the pressure. Homework piles up… tests hit… and suddenly martial arts feels like “the extra.” But here’s the truth most parents never hear — training actually improves school performance. This is martial arts mindset and confidence training at its best.

👉 Don’t miss out — Subscribe to our YouTube channel for weekly videos on martial arts, parenting, and raising strong kids: https://www.youtube.com/@offthematpodcast

👉 What you’ll learn:
• Why physical training boosts focus, memory, and clarity
• How martial arts builds better study habits and time management
• The connection between exercise and executive function
• How training reduces stress and improves emotional regulation
• Why grit + repetition on the mats leads to better academic confidence
• A simple mindset shift to help your child thrive at school

🎥 Watch next: Life Skills Through Martial Arts → https://youtube.com/playlist?list=PLNG9pziJ_Tmu0SAoRn5_T9xSNAm2AsTcp&si=jnwiEufwxYd1ZeUp

=============================
📱 Subscribe to Off the Mat Podcast HERE:
Apple → https://podcasts.apple.com/ca/podcast/off-the-mat/id1672160372

Spotify → https://open.spotify.com/show/17JWPk4LPRAyiXkyPWxHrD?si=k6WRAq-xRuWIrptEdJNRtw

Amazon → https://music.amazon.com/podcasts/5eb5541a-ddf9-48b8-870e-eaace60ff7c8/off-the-mat

Google → https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTEyODg1LnJzcw

⏱️ Timecodes
00:00 The school-year struggle
00:22 Why parents feel pressure
00:40 Martial arts and focus
01:06 Strong body, sharp mind
01:24 How training boosts learning
01:46 Time management skills
02:08 Discipline equals freedom
02:11 Stress relief for kids
02:32 Why training improves studying
03:05 Grit, perseverance, and academics
03:36 Building confidence through challenge
04:00 What kids really need to succeed
04:42 Training supports education
05:00 Check out our new episodes
05:20 Join our parent community

=============================
📌 About Off The Mat Podcast
We help parents and martial artists raise strong kids through martial arts and mindset. Our mission is to share lessons on confidence, discipline, and character that last a lifetime—on and off the mats.
👉 Subscribe now and join our community of parents, athletes, and coaches building stronger kids through martial arts.

STAY CONNECTED WITH US
Website → https://www.championtkd.ca
Josh’s Instagram → https://www.instagram.com/josh.dumoulin/
Nicole’s Instagram → https://www.instagram.com/nicole99kicks/

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116