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Throwing Shade Podcast

Throwing Shade Podcast

Written by: Benjamin Tucker
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About this listen

Throwing Shade Podcast is an Australian-based sports podcast hosted by Aaron and Ben, delivering insightful discussion, humour, and strong opinions across UFC, MMA, boxing, and the biggest stories in global sport and pop culture.


With UFC and combat sports as the foundation of the show, Throwing Shade provides fight breakdowns, event previews and recaps, athlete storylines, and analysis of the personalities shaping modern sport. The podcast also expands into major sports, lifestyle topics, and cultural moments connected to athletes, influencers, and high-profile figures.


Episodes regularly cover headline names such as Conor McGregor, Jake Paul, and other globally recognised athletes and celebrities — offering thoughtful commentary without hype or controversy for controversy’s sake.


Blending an Australian perspective with a strong US sports influence, Throwing Shade is designed for fans who enjoy informed discussion, authentic banter, and a wider view of sport beyond the scoreboard.


New episodes released regularly across all major podcast platforms.

© 2026 Throwing Shade Podcast
Episodes
  • Episode 1: Throwing Shade on UFC 324 & MMA Madness

    Episode 1: Throwing Shade on UFC 324 & MMA Madness
    Jan 21 2026

    Ben and Aaron are here, kicking off the very first episode of Throwing Shade Podcast! 🥊 We break down UFC 324, MMA drama, and all the fights, stories, and personalities you’ve been buzzing about — with honesty, humor, and plenty of shade.

    From hot takes on the octagon to deep dives on fighters’ careers, we cover the fights you love and the stories that get fans talking. We’ll also touch on boxing and other major sports, giving you laughs, strong opinions, and debates you can bring to your mates.

    Expect:

    • Unfiltered UFC 324 breakdowns
    • Hot MMA takes and fighter insights
    • Highlights from boxing and other sports
    • Banter, laughs, and signature shade

    Episode 1 sets the stage, but we’re just getting started — next week, expect even bigger takes and wilder discussions.

    💌 Got thoughts on a fight or want to partner with the show? Slide into our Instagram DMs — we read every message and love connecting with listeners.

    Subscribe wherever you listen to podcasts — Spotify, Apple Podcasts, or your favorite app — and join Ben and Aaron on this fight-filled, opinion-packed journey. Throwing Shade Podcast is here to entertain, debate, and keep combat sports fans coming back for more.

    asts and join us on this fight-filled journey!
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    49 mins
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