Episode 2: Where Did My Joy Go? Re-discovering Your Joy During Times Of Uncertainty: Part 2
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Episode 2: Where Did My Joy Go? Re-discovering Your Joy During Times Of Uncertainty: Part 2
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About this listen
🎙️ Episode 2: Where Did Your Joy Go? – The Good
In this episode of The Bad, The Ugly, The Good in Healing U, we move into The Good — the part of the journey where understanding leads to healing.
If you’ve ever felt disconnected from joy and wondered why happiness feels harder to reach, this episode is for you. We explore why joy doesn’t simply disappear, but often steps back as a form of protection when we’ve experienced emotional pain, stress, or unhealed wounds.
In this episode, we talk about: • Why losing joy is not failure — it’s information • How emotional wounds and unresolved trauma can block peace • The difference between being broken and becoming • How awareness opens the door to healing • Gentle tools to begin reconnecting with joy
You’ll also be guided through practical reflection, grounding, and reconnection practices designed to help you create emotional safety and invite joy back — slowly, honestly, and without pressure.
Joy doesn’t return through force. Joy returns through compassion, awareness, and healing.
✨ You are not broken. You are becoming.