Have you ever noticed that sometimes our thinking is really helpful and other times it’s our own worst enemy?

Have you ever been stuck in some negative thinking and it felt horrible? What if the thinking that feels bad is also completely unhelpful?

Should we always believe everything we think? What should we do if it seems our thinking might be off track?

Come along to look at the surprising reality.

Our moods go up and down all the time, like a rollercoaster, and very often we don't even realise its happening. Can a mood make everything look better... or worse... than it really is? Can a mood affect the way we think? Can it affect the decisions we make?

In this episode we have a look at mood and how it affects our decision making, communication and our view of life .

Come along to the podcast… lets all ride the rollercoaster of life more smoothly!

Welcome to Stockmanship for The Mind, a podcast run by me, Becky Tavernor aimed primarily at farmers, rural professionals and all countryside folk (although you might also like it if you’re town/city based too!)

I’m sharing a completely new and radical understanding of the mind, known as the 3 Principles (more on what they are later…) or alternatively called The Inside Out Understanding.

What if our thoughts can’t always be trusted? And how do we truly tell the difference between helpful and unhelpful thinking?

What if that simple distinction is really all that’s needed to improve our decision making, improve our relationships, enjoy life more and, just do better?

How does that relate to rural life and farming? In every way! Whether it’s managing staff, improving family relations, making better business decisions, dealing with challenges more easily or just feeling better and having more verve… a simple change in understanding is all it takes.

And the best news… all you have to do is listen! As best you can, listen with nothing on your mind. Don’t take notes, just let it soak in and see what new and fresh thinking occurs to you.

Lets go!