Psychologist Jayden Knox on: The Truth About Focus and How to Build It. | Max Potential cover art

Psychologist Jayden Knox on: The Truth About Focus and How to Build It. | Max Potential

Psychologist Jayden Knox on: The Truth About Focus and How to Build It. | Max Potential

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 Host Ryan Bacon sits down with psychologist professor Jayden Knox to break down the science behind "Focus." A skill we rely on everyday but rarely understand. Together, they explore what focus actually is, how it works in the brain, and practical strategies you can use to improve it in your own life.
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