New Year, Same You
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New Year, Same You
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About this listen
In today’s episode of The Daily 15, we talk about resisting the pressure of January goals and a new approach to reduce stress and actually make progress on what matters to you.
This is a simple, practical conversation you can apply in just 15 minutes a day.
In This Episode, You’ll Learn:
- How to honor the past year
- Why a different way matters for busy moms
- One small step to move forward in a new way this week
Today’s 15-miute Action:
Take 15 minutes to be grateful and write it down
Helpful Links / Resources:
Need help starting 2026 with goals that fit your real life? Schedule your free 30-minute Reset + Refresh session today!
Let’s connect + share how the podcast helped you
Subscribe, leave a review, and share this episode with a friend who could use a little more margin this week. This life is better together.
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