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When You Start Losing Yourself

When You Start Losing Yourself

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In episdoe three of After the Quiet, I reflect on how coercive control begins to affect identity and self-trust. Through a personal early experience, this episode explores the quiet moments where instincts are overridden, pressure replaces choice, and self-doubt takes root. A reflective look at emotional abuse, loss of self, and the internal confusion that often appears long before control is recognized.

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