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Unlearning Aloud

Unlearning Aloud

Written by: Alicia Drake
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About this listen

Unlearning Aloud is a podcast about healing loudly and living intentionally. It’s an honest, sometimes funny, sometimes uncomfortable exploration of trauma, mental health, womanhood, motherhood, and the learned behaviors we picked up just to survive.

Here, we question what we were taught, unpack what we inherited, and decide what we’re done carrying. This isn’t about pretending to be healed or faking confidence until it works. It’s about naming what’s real, choosing differently, and breaking cycles without whispering.

No perfection. No performance. Just living intentionally and unlearning, out loud.

a. drake Arts Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Don't Unpack And Live There

    Don't Unpack And Live There
    Jan 24 2026

    If you grew up in the 1900s, your nervous system deserves a medal.

    We lived through disasters, scandals, tragedies, and world-shifting moments before the internet made everything live-streamed trauma. And now our bodies are still stuck in “brace for impact” mode.

    This episode is a chaotic stroll through the major “what the hell just happened” moments of our lifetime — and why you are not required to emotionally attend every crisis on Earth.

    We’ve survived enough. Time to stand down.
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    11 mins
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