The Wellness Circle with LaTonya Demps, LCSW cover art

The Wellness Circle with LaTonya Demps, LCSW

The Wellness Circle with LaTonya Demps, LCSW

Written by: LaTonya Demps
Listen for free

About this listen

In this episode of The Wellness Circle, LaTonya and her best friends share how they have maintained friendship over the past 30+ years. Hear their tips for growing in life and growing together, battling the loneliness epidemic, maximizing adult friendships for mental health support, and how to stop isolation.

Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • A Guide To Being Better Together - The Wellness Circle
    Jan 26 2026

    Marriage can be medicine or poison for your mental health—the difference is in how you navigate it. LaTonya and her husband of 17 years get real about conflict resolution, understanding your partner deeply, and protecting your mental health inside a committed relationship. Real talk from a therapist and her spouse about what actually works when love gets hard. This is the honest conversation about marriage and mental health that most couples need but rarely hear.

    Show More Show Less
    35 mins
No reviews yet