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In this episode of the Liquid Shape Podcast, host Cody and co-host Mariah kick off the first segment to discuss the question of the week: what advice would you give to your 18-year-old self? They share personal stories and insights from listeners, reflecting on themes of self-worth, relationships, and the importance of investing in oneself. The conversation highlights the lessons learned from past experiences, the significance of sobriety, and the value of listening to one's intuition. The first segment concludes with a reminder to embrace life's unexpected turns and to focus on personal growth.

The 2nd segment features guest Eric Sheets. Eric shares his inspiring journey of overcoming significant health challenges, including cerebral palsy, meningitis, and scoliosis. Eric discusses the impact of bullying during his childhood, his love for music and wrestling, and how these experiences shaped his identity. He reflects on the importance of community, mental health, and the lessons learned from his struggles with substance use. Eric emphasizes the power of music as a form of therapy and encourages listeners to seek help when needed, reminding them that life can get better.

You can connect with Eric:

Twitch - twitch.tv/l3thaldosage50

Instagram: @l3thaldosage50

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