Building Habits That Last All Year
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Building Habits That Last All Year
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About this listen
This episode dives into the mindset behind resolutions: setting attainable goals, embracing setbacks, and using small actions to build long‑term momentum. Andrew and Michele share their own New Year's plans, talk through habit stacking and manifestation, and offer ways to stay consistent without burning out. A thoughtful guide to approaching 2026 with a balanced, sustainable path forward.
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