A Distracted World: The Mental and Spiritual Dangers of Distraction
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A Distracted World: The Mental and Spiritual Dangers of Distraction
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About this listen
Did you know that distraction has serious implications for your mental and spiritual health? In this episode, Scott and Shawn continue their discussion about learning to think like Jesus in a digital age. They unpack and discuss both the physical and spiritual cost of the constant distractions facing us in our digital environment.
📖 Resources mentioned in this episode:
- The Anxious Generation, by Jonathan Haidt
- “Speaking of Psychology: Why our attention spans are shrinking, with Gloria Mark, PhD”
- The Screwtape Letters, by C.S. Lewis
- Our episodes on social isolation and sleep deprivation
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