What's Mekhala? Our Yogic Studies Program
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What's Mekhala? Our Yogic Studies Program
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About this listen
Myra and Zeb dip their toes into one of the big topics: yoga philosophy... They discuss "Mekhala", the Yogic Studies program offered at Yoga Factory and also online via Zoom. They discuss the seven different levels of the system and how it evolved from a fun "belt system" idea to something more akin to a college course... Yoga Factory offers one or two Mekhala courses each year. You can read more about it at www.yogafactory.com/mekhala .
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