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Apex Dad

Apex Dad

Written by: Kevin Boyle
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About this listen

 Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process. Modern fatherhood is hard. You’re expected to be present, patient, productive, fit, emotionally intelligent, and financially stable — all while keeping your marriage strong and your sanity intact. This podcast is about strength, responsibility, leadership, and self-respect in the second half of life. No fluff. No motivational shouting. No perfect gurus. Just honest conversations about fitness, identity, work, relationships, and fatherhood — from a man in the middle of it himself.Copyright 2026 Kevin Boyle Hygiene & Healthy Living Parenting Relationships Self-Help Success
Episodes
  • I got a vasectomy

    I got a vasectomy
    Jan 21 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about getting a vasectomy - and what it really means for men in the second half of life.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #vasectomy
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    20 mins
  • Hormones make dads fat

    Hormones make dads fat
    Jan 12 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about how are changing hormones make excess weight gain such a challenge - and what we can do about it.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #dadbod
    Show More Show Less
    24 mins
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