When a Mantra Finally Lands — and Life Listens Episode 117
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When a Mantra Finally Lands — and Life Listens Episode 117
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About this listen
Host Kim shares a candid, warm episode about a surprising chair Pilates moment that revealed the power of intention and momentum, explores setting boundaries, and introduces three mantras: stop explaining yourself to those committed to misunderstanding you; everything you lose creates space for what you need; and even steps backwards are part of progress.
This episode blends personal stories, practical reflections, and encouragement to trust your rhythm and protect your nervous system as you grow.
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