Where Discipline Is Built
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Where Discipline Is Built
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About this listen
In this episode, we sit down with MMA fighter Harley “Heartbreak” Grandstaff for an honest conversation about what it really takes to step into the cage — and the mindset that starts long before the fight.
We dive into:
- Understanding MMA for newcomers
- What training looks like
- Mental and physical prep
- The story behind “Heartbreak”
- Advice for those curious but hesitant to start
Follow Harley Grandstaff
Instagram: @harleyg_jr
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