What if healing isn't about choosing either strength or softness but learning to hold both at once? Episode 311 of The Healing You Method Podcast opens up a powerful inner shift: moving away from rigid, either or thinking and into the expansive truth being yourself.

This episode is an invitation to sit with paradox, to honor your wounds without letting them define you, and to build a deeper, more compassionate bond with yourself. Healing, here, isn't about fixing or forcing clarity. It's about acceptance, integration, and allowing multiple truths to coexist within you.

When you stop asking yourself to choose between who you were and who you're becoming, something softens. Growth feels less like a battle and more like a homecoming.

Because real healing doesn't demand perfection. It asks for presence. And the courage to hold it all.

For more conversations on resilience, compassion, and the path to wholeness, follow me on: Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

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