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Rewire & Rise: Healing in Real Time

Rewire & Rise: Healing in Real Time

Written by: Stacey Chillemi
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About this listen

 This is where real therapy meets real life.

Dr. Gloria Vanderhorst — a licensed telehealth psychologist with 30+ years of experience in Maryland & DC — breaks down anxiety, trauma, relationships, and performance pressure into moves you can actually use.

From IFS and EFT to sports performance and co-parenting, every episode is about one thing: helping you grow at any stage of life without confusion, guilt, or psychobabble.The Advisor Network Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Raising Emotionally Strong Boys: Stop Shutting Down Their Feelings

    Raising Emotionally Strong Boys: Stop Shutting Down Their Feelings
    Jan 30 2026
    Boys often get labeled “too much” or “difficult” when what they really need is emotional understanding.

    Host Lisa Urbanski talks with psychologist Dr. Gloria K. Vanderhorst (nearly 50 years of experience) about why boys may show a broader emotional range, how parents and culture unintentionally shut that down.

    In this episode, you’ll learn:
    ✅ Why “stop crying” teaches boys it’s not safe to feel

    ✅ How over-scheduling + screens reduce social-emotional growth

    ✅ What healthy emotional development in boys actually looks like

    ✅ How to support men’s emotions without fixing, defending, or shutting them down

    ✅ 5 practical parenting shifts to raise boys who can connect, communicate, and thrive

    Connect with Dr. Gloria K. Vanderhorst
    Website: https://drvanderhorst.com/

    LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

    Business Facebook: https://www.facebook.com/drvanderhorst

    Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7

    Substack: https://gloriavanderhorstphd.substack.com/

    YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

    Seeking secure, virtual therapy in Maryland or Washington, D.C.? Learn more and request a telehealth session on her website!
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    42 mins
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