The Means Report | Fitness Goals and Resolutions
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The Means Report | Fitness Goals and Resolutions
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About this listen
We are focusing on physical and mental wellness on this edition of The Means Report.
Jacob Topple talks to us about fitness goals. He's the head strength and conditioning coach at Augusta University.
And we welcome Dr. Jessica Britt-Thomas, an associate professor who focuses on psychiatry and health behavior at MCG.
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