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Bras off and Breathe

Bras off and Breathe

Written by: Lisa Lawless
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About this listen

Bras Off and Breathe is a podcast for women, about women, and real life. From love and relationships to the everyday challenges we face, we have honest conversations with real women about real experiences, always through the lens of joy, growth, and happiness. Take your bra off, take a breath, and feel a little less alone.

Hosted on Acast. See acast.com/privacy for more information.

Lisa Lawless
Art Social Sciences
Episodes
  • Aunty Ageing
    Feb 10 2026

    In this episode, join me Lisa Lawless as I talk to Shauna Feeney, health and wellness expert, and Eavanna Breen Clinical Director of the Eavanna Breen Clinic and skincare expert, for an honest, refreshing conversation about aging.


    During our chat we bust some of the biggest myths in the health, wellness, and skincare industries , separating fear based marketing from what actually matters. We also get personal, talking about their own experiences with aging, how their perspectives have changed over time, and the practical ways they’re future proofing their lives, inside and out


    This is a grounded, empowering take on aging, less panic, more perspective, and a lot more truth.


    Audio & Media Production by Ben Lawless

    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • The Big C
    Feb 1 2026

    Today’s conversation is about the "Big C!" Cancer. Not the medical charts or the inspirational posters, but what it actually feels like to live inside it, as a woman.


    A big thank you to today's guests Sarah Murray & Rachael Kelly


    If you would like to be part of the conversation email Lisa@brasoffandbreathe.com or DM us on Instagram!


    Sound, Music & Production by Ben Lawless

    Benjiimusicmanagement@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

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    37 mins
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