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Notes on Being Human

Notes on Being Human

Written by: Snegha Kathirprakash
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About this listen

Notes on Being Human is a quiet space for reflection on self, society, and the inner life. In this podcast, Snegha Kathirprakash explores empathy, awareness, human values, ethical living, and the everyday emotional experiences that shape who we become. These are not motivational talks or quick fixes, but thoughtful reflections drawn from lived experience, psychology, philosophy, and careful observation of human behaviour. Each episode invites you to pause, listen inward, and understand yourself and others with a little more clarity and compassion. This is a space for those who want to grow gently — without pressure, performance, or noise. New episodes explore themes such as emotional intelligence, empathy and compassion, self-awareness, social conditioning, boundaries, and what it truly means to live consciously in the modern world.

Snegha K 2026 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Lost Art of Presence - Notes on Being Human E01

    The Lost Art of Presence - Notes on Being Human E01
    Feb 2 2026

    Why is it easier to talk to AI than to each other? In this first episode of "Notes on Being Human," we explore the lost art of presence and how to reclaim our empathy. We are living in an era of collective exhaustion, busy climbing social ladders while losing parts of ourselves. This podcast is a toolkit designed to help you tap back into your core virtues: empathy, compassion, and love. In this episode, I share 3 simple rules for practising true empathy—moving from a "fixer" to a "witness."

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    5 mins
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