"And You Shall Choose Life" (Deuteronomy 30:19) cover art

"And You Shall Choose Life" (Deuteronomy 30:19)

"And You Shall Choose Life" (Deuteronomy 30:19)

Written by: JewishPodcasts.fm
Listen for free

About this listen

The Jewish Path to Emotional Healing

Looking at your life honestly

Are you feeling like you're on a hamster wheel? Always moving but never really getting anywhere? Feeling stuck in emotional patterns? Are you tired of investing endless energy without seeing real change ? Are you struggling to find meaningful solutions to life's challenges? Sometimes life feels overwhelming but the good news are: you don't have to walk this path alone. We invite you to join us on a transformative journey where ancient Jewish Wisdom lights the way to inner peace and healing. Our warm welcoming English-language woman's podcastis rooted in the profound teachings of Kabbalah and Jewish spiritual traditions,offering you a gentle but powerful path toemotional well-being and authentic living. Hosted by Shosh Gertz , from Florida, a Jewish meditation coach Torah teacher , together with Michal Shira Ben Yossef from Jerusalem - a therapist and group facilitator in The Jewish Path to Emotional Healing. Our contact information is: Andyoushallchooselife1@gmail.com

Always moving but never really getting anywhere? A

Shoshana Gertz Hygiene & Healthy Living Judaism Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • Behind the Scenes of Reality

    Behind the Scenes of Reality
    Feb 12 2026

    We have lived life where we tend to have an opinion about someone, or we critize other people. We tend to blame people about our situations that come up as an event that brings us to a negative emotion because of them. There we have to ask what emotion did I feel when I had that negative emotion from this person? We will discover that the person that made you feel hurt or made you feel a bad feeling , is only a messenger that is talking to you about what is really is going inside of us; and it is Hashem that is helping us see what we need to heal inside. It helps us see behind the scenes of reality that, all things that happen to us and are uncomfortable have a learning path, that Hashem wants us to accept the pain and ask for a healing. To take away the bad feeling and to help us cleanse us, so we can see the bright light to continue seeing a light, that has been in our mind and not in our soul. We are working with Hashem at all times.
    Show More Show Less
    41 mins
  • Change is in your hands, and what's faith got to do with it

    Change is in your hands, and what's faith got to do with it
    Feb 4 2026

    The Torah does not ask us to escape life—it asks us to choose it. In this opening episode, we reflect on how faith becomes a lived practice through daily decisions. Drawing from Jewish wisdom while speaking to the shared human search for meaning, we explore how real change begins within.
    Show More Show Less
    58 mins
No reviews yet