Epsode 2: Why Motivation Is Overrated
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Epsode 2: Why Motivation Is Overrated
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About this listen
We talk about motivation as if it’s the thing that gets meaningful work done. But what if it isn’t?
In Episode 2 of Life at Our Best™, Dom Wharram challenges the idea that motivation is the key to progress... and offers a quieter, more reliable alternative.
Motivation is a feeling.
Commitment is a decision.
Drawing from real life and everyday examples, Dom explores why motivation often fades in the moments that matter most... and how simple “I will” commitments carry us through when excitement, energy, or encouragement aren’t available.
This episode isn’t about hype, playlists, or pushing harder. It’s about honoring the promises we make to ourselves, especially when life is busy, messy, or unspectacular.
If you’ve ever waited to feel motivated before taking action, this conversation offers a practical reframe... and a small experiment you can try as early as tomorrow morning.
Learn more and access free resources at Resilient-Now.org.
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A special thank you to the artist whose music I use to open and close this podcast:
Music from #Uppbeat:
https://uppbeat.io/t/hey-pluto/the-creator