Perimenopause to Post Menopause Explained | Symptoms, Relief and Self-Care Tips
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Perimenopause to Post Menopause Explained | Symptoms, Relief and Self-Care Tips
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About this listen
Struggling with hot flashes, mood swings, brain fog, or fatigue? You’re not alone. In this video, we break down perimenopause, menopause, and post-menopause—specifically for Black women—so you can finally understand what’s happening in your body and how to manage it naturally.
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