Supporting The Mental Health of Young Athletes: A Guide for Parents
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Supporting The Mental Health of Young Athletes: A Guide for Parents
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About this listen
This conversation offers valuable insights for parents into the mental health challenges young athletes face. Casey Conte, LCSW and Lisa Weiss, LCSW discuss performance pressure, perfectionism, burnout, and how parents can best support their children. They also touch on practical coping tools, the role of EMDR in healing, and the importance of finding balance in sports and life
Link the the How We Feel App: https://howwefeel.org/
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