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The Rooted Family

The Rooted Family

Written by: Christian and Kayla Cornish
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About this listen

The Rooted Family is a podcast for Christian millennial parents who are tired of the rushed, chaotic pace of modern family life—and deeply desire something different.

Hosted by Christian and Kayla Cornish, parents of seven and founders of Legacy Roots Co., this show is all about building a countercultural family life rooted in faith, intentional rhythms, and Christ-centered formation. We believe following Jesus in today’s world means slowing down, living on purpose, and creating a home shaped by values—not culture’s noise.

Each episode offers practical, step-by-step tools to help your family move from busy and overwhelmed to peaceful and rhythmic. We talk about family systems, daily routines, spiritual disciplines, marriage, parenting, big faith, and everyday Christian formation—always with real-life application for the modern family.

You’ll learn how to:

  • Create simple rhythms and routines that actually work
  • Build systems that support faith, peace, and connection at home
  • Go deeper spiritually as parents—and help your kids grow in their own faith
  • Live intentionally and pass on a meaningful legacy
  • Choose slow living and purpose in a fast-paced world

If you’re longing for a family life that feels grounded, faith-filled, and aligned with what matters most, you’re in the right place.

✨ Subscribe to The Rooted Family and start building a home that’s deeply rooted—spiritually, relationally, and intentionally.

Visit www.legacyrootsco.com for resources
Follow along on Instagram @kaylatcornish


2026 Christian and Kayla Cornish
Christianity Ministry & Evangelism Parenting Relationships Spirituality
Episodes
  • Ep 2 | 3 Family Rhythms That Transformed Our Home — Breakfast, Sabbath & Meal Planning
    Feb 19 2026

    In this episode of The Rooted Family Podcast, we’re sharing the three rhythms that completely transformed our home.

    We didn’t change our family by doing more.


    We changed our family by building intentional rhythms.

    If your home feels busy, chaotic, or constantly behind… this episode is for you.

    We’re talking about:

    • Our Family Breakfast Rhythm (and how we ground our kids before school)
    • The Power of Sabbath (and why we will never go without it again)
    • Our Meal Planning Rhythm (the practical shift that eliminated dinner stress)

    These aren’t rigid routines.


    They’re grace-filled rhythms that create space for peace, connection, and intimacy in your home.

    Start with one. Protect it. Build from there.

    🎁 Free Resource Mentioned in This Episode

    👉 Download our FREE 6-Week Rooted Meal Plan Reset
    Get six weeks of meal plans + recipes to simplify dinner immediately:
    CLICK HERE

    📖 Devotional Resources We’ve Used for Family Breakfast

    Here are a few family devotionals we’ve loved:

    • Deep Roots by Laura Godfrey
    • One Story Family Bible Lessons

    (We share new resources regularly in our email newsletters)

    ☕ Stay Connected

    🌿 Join our weekly Legacy Roots newsletter: The Legacy Letter

    🌲 Join Christian’s “Rooted Dad” Community and receive his monthly magazine-style email for dads who want to go deeper

    🎙️ Subscribe & leave a review on Apple Podcasts — it truly helps this podcast grow.

    Connect With Us

    Website: www.legacyrootsco.com
    Instagram @KaylaTCornish and @Legacyrootsco

    Join our snail mail subscription: The Slow & Savor Society

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    53 mins
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