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Spread Love, Speak Hope.

Spread Love, Speak Hope.

Written by: Spread Love Speak Hope.
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About this listen

Spread Love, Speak Hope. is a nonprofit movement rooted in the belief that healing should feel human again. This podcast is a quiet space for honest conversations about mental health, identity, growth, and the parts of us we’re still learning to understand. We speak about suicide, self-harm, shame, self-sabotage, and the loneliness of becoming; not from a place of fixing, but from a place of sitting with what’s real.


Our mission remains the same: to offer hope, help, and healing while working toward a world where mental health support is accessible and stigma no longer silences people. Here, we move gently. We go deep. And we remember that no one has to carry it alone.


Created and hosted by Maxx, an Associate Professional Clinical Counselor (APCC) and founder of Spread Love, Speak Hope.

© 2026 Spread Love, Speak Hope. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 1: A Dream To A Goal

    Episode 1: A Dream To A Goal
    Apr 3 2022

    Spread Love, Speak Hope is a non-profit movement dedicated to providing hope, help, and healing to those struggling with mental health, suicide, and self-harm. Come learn about the founder, and the movement. Stay tuned for future conversations about mental health.

    This podcast is for educational and reflective purposes only and is not a substitute for therapy or crisis care. If you are in immediate danger or experiencing thoughts of harming yourself, please call or text 988 in the U.S., or contact your local emergency services. You deserve support.

    Show More Show Less
    15 mins
  • Episode 2: Humanizing The Mental Health Experience

    Episode 2: Humanizing The Mental Health Experience
    Apr 10 2022

    Disclaimer: Just a quick disclaimer; I am not currently a licensed counselor. Everything I talk about here are my personal views, experiences, and thoughts. If I do want to mention any facts or statistics, I will always do so and cite my sources. This podcast is my opinion and not professional advice and isn’t meant to replace therapy.

    Spread Love, Speak Hope is a non-profit movement dedicated to providing hope, help, and healing to those struggling with mental health, suicide, and self-harm. This podcast tackles many different topics about mental health and so much more.

    This podcast is for educational and reflective purposes only and is not a substitute for therapy or crisis care. If you are in immediate danger or experiencing thoughts of harming yourself, please call or text 988 in the U.S., or contact your local emergency services. You deserve support.

    Show More Show Less
    17 mins
  • Episode 3: Breaking The Stigma

    Episode 3: Breaking The Stigma
    Apr 17 2022

    Disclaimer: Just a quick disclaimer; I am not currently a licensed counselor. Everything I talk about here are my personal views, experiences, and thoughts. If I do want to mention any facts or statistics, I will always do so and cite my sources. This podcast is my opinion and not professional advice and isn’t meant to replace therapy.

    Spread Love, Speak Hope is a non-profit movement dedicated to providing hope, help, and healing to those struggling with mental health, suicide, and self-harm. This podcast tackles many different topics about mental health and so much more.

    This podcast is for educational and reflective purposes only and is not a substitute for therapy or crisis care. If you are in immediate danger or experiencing thoughts of harming yourself, please call or text 988 in the U.S., or contact your local emergency services. You deserve support.

    Show More Show Less
    15 mins
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