Filling your cup with love cover art

Filling your cup with love

Filling your cup with love

Written by: Natasha Angela
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About this listen

 A podcast for busy mammas with only 5 minutes to spare. Here we talk all things mindset and transformation so that you can stop over giving, fixing and constantly doing things for everyone else. Remember that you matter and it's okay to fill your cup with love!Natasha Angela Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 6 - why your thoughts matter

    Episode 6 - why your thoughts matter
    Apr 19 2026

    If you are finding yourself anxious and constantly ruminating on the bad things that have happened this day or week or year… this episode is for you.


    Disclaimer: Remember this podcast is for education purposes only. It draws on my own experiences. Any opinions expressed are my own and are not intended to be advice that has been given specifically for your situation. If you need additional support please reach out to your counsellor, therapist or medical practitioner.
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    5 mins
  • Episode 5 - "Consistency = Results part 3"

    Episode 5 - "Consistency = Results part 3"
    Apr 5 2026

    In today’s episode I want to continue our chat from the last 2 weeks about my experience with how going back to basicsand doing things consistently has had a huge positive impact on both my mental and physical health.
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    4 mins
  • Episode 4 - Consistency = Results part 2

    Episode 4 - Consistency = Results part 2
    Mar 28 2026

    In today’s episode I want to continue our chat from last week about my experience with how going back to basics and doing things consistently has had a huge positive impact on both my mental and physical health.
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    4 mins
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