Welcome to this episode I'm so glad you are hear because we aren't just uncovering why choosing yourself can feel far harder than it should, you'll also have access to a gentle energy healing to support you in clearing this pattern.

For many midlife women, prioritising your needs brings an unexpected wave of guilt, doubt, or the quiet fear that you’re abandoning someone else in the process.

In this episode, I explore why that happens.

We look at the core beliefs that often sit underneath this pattern — the belief that you must give to be worthy, that sacrifice equals love, and that choosing yourself is selfish.

These beliefs are rarely logical. They’re energetic. They’re inherited.

After a short teaching, I guide you through a powerful energy healing using kinesiology, Reiki and intuitive clearing to help release:

• The belief that you must give to feel worthy

• The pattern of self-sacrifice

• The fear that choosing yourself is selfish

We then integrate new beliefs around safety, worthiness and self-trust.

If you’ve ever set a boundary and questioned yourself afterwards…

This episode is for you.

Toni xx

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✨ Soften Self Doubt & Reconnect with Yourself
(in 10 minutes) With the FREE Aligned & Certain process. Access it here https://www.theawakeningco.com.au/aligned

✨ The Awakening Co Academy is a Soul Led Healing Space for Women, co-led by myself and practitioner Mel Pustkuchen, for those ready to reconnect with themselves and move through deep emotional and energetic healing in a way that feels safe and embodied. Inside, we guide you through layered awakenings and live healing work that restore self-trust, expand capacity, and support real-life integration. Check it out here https://www.theawakeningco.com.au/academy