In This Episode We Talk About

The conversation covers the transition from traditional medicine to functional medicine, the impact of functional medicine on health, the challenges of balancing career and motherhood, the importance of self-care and relationships, and the adjustments in daily life after motherhood. It provides insights into the differences between functional and traditional medicine and the strategies for managing a demanding career while being a mother. The conversation covers the challenges faced by working moms, the impact of hormones on women's health, and the importance of balancing work and family life. It also explores the difficulty of showing love to kids and the common challenges experienced by working moms in maintaining balance. The discussion emphasizes the need for prioritizing self-care as a working mom and the impact of hormones on women's health.

Key Takeaways

✨ Functional Medicine vs. Traditional Medicine

✨ Balancing Career and Motherhood Prioritizing self-care

✨ Challenges faced by working moms even Dr's

Instagram
https://instagram.com/premierfunctionalmedicinepllc

Website:
https://www.premierfunctionalmedicine.com/

Instagram
https://instagram.com/jessicaperez

LinkedIn
https://linkedin.com/in/jessica-perez-consulting

If this episode resonated with you:

⭐ Follow the show
⭐ Leave a 5 star review
⭐ Share this episode with a mom who needs it

Tag Jessica when you listen and share your biggest takeaway.

#Beyondthebalance

Chapters

• 00:00 Introduction and Career Background
• 06:20 The Role of Functional Medicine in Health
• 17:21 Prioritizing Self-Care and Relationships
• 25:24 The Challenge of Showing Love to Kids
• 35:35 The Impact of Hormones on Women's Health
• 46:16 Balancing Work and Family Life

In This Episode We Talk About

The conversation covers Janae Rowe's journey from corporate work to entrepreneurship, the challenges of becoming a mom during the pandemic, and the balancing act of managing a full-time career while building a business. It also delves into the impact of motherhood on personal and professional life, highlighting the importance of self-care and support systems. The conversation covers topics related to work-life balance, family dynamics, household responsibilities, self-care, starting a business, branding, building a modern village, and overcoming barriers to starting a business. The speakers discuss the importance of balancing work and personal life, navigating family dynamics, easing the burden of household responsibilities, prioritizing self-care, and the process of starting a business and branding. Additionally, they explore the concept of building a modern village and overcoming barriers to entrepreneurship.

Key Takeaways:

• Corporate journey to entrepreneurship
• Navigating work and personal life
• Building a modern village
• Postpartum
• Importance of self-care

Chapters

• 00:00 Introduction and Background
• 06:06 Transition to Entrepreneurship
• 13:07 Challenges of Motherhood and Work
• 21:00 Balancing Full-Time Career and Entrepreneurship
• 26:57 Navigating Family Dynamics
• 34:35 Starting a Business and Branding
• 44:24 Building a Modern Village

This episode is for:

• Working moms feeling stretched between career and home
• Entrepreneurial moms building something while maintaining a full time job
• Women navigating identity shifts & postpartum
• Anyone ready to build their own brand

• $100 of using "Beyond"

Instagram
https://instagram.com/jessicaperez

LinkedIn
https://linkedin.com/in/jessica-perez-consulting

Instagram
https://instagram.com/desertbrandingco

LinkedIn
https://linkedin.com/in/janae-nicole-rowe

Website

https://desertbrandingco.com/

If this episode resonated with you:

⭐ Follow the show
⭐ Leave a 5 star review
⭐ Share this episode with a mom who needs it

Tag Jessica when you listen and share your biggest takeaway.

#Beyondthebalance