Sara, a long-time client, came into this session feeling stuck.

She felt like she had to make a choice.

Pour energy into a new project, or protect the success she already had. Doing both seemed impossible.

We tried a tapping approach she and I had never done together before, and in this session the block keeping her from what she wanted shifted.

If you've ever felt trapped between what you want and what you've already built, this episode is for you.

I'm Nancy Linnerooth with EFT Breakthroughs. Let's tap.

In this episode:

00:00:00 Overview

02:01:00 Sara's Goals

04:03:O5 Identifying Sara's Blocks

07:18:19 Tapping On "If I Do Both I'll Destroy Everything"

19:09:12 "Getting The Visual" of Sara's Block

28:23:05 The Outcome! Testing Sara's Block

About Sara:

Sara Connell is Founder of Thought Leader Academy and bestselling author of the upcoming book The Download.

Find out more about Sara and her business: @saraconnell on Instagram.

New to EFT? Here’s the short version.

EFT, often called Tapping, is a simple but powerful technique that uses gentle tapping on specific acupressure points to calm your nervous system and create rapid shifts in the brain. (Yes, the science backs this up: cortisol levels drop, the amygdala downregulates, and you feel safer.)

People around the world use EFT for everything from emotional healing and chronic pain to confidence, performance, and big goals.

Here on EFT Breakthroughs we use Tapping a little differently. We go after the rules, beliefs, and fears running quietly in your subconscious—so taking action feels easier, cleaner, and faster.

Start here:

Get my free Procrastination Breakthrough Kit to learn the basics of Tapping and lower your resistance to action: https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/

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