Health Unfiltered cover art

Health Unfiltered

Health Unfiltered

Written by: Circle Of Insight Productions
Listen for free

About this listen

 Clear perspectives on the health topics that matter most.Copyright Circle Of Insight Productions
Episodes
  • Evidence-Based Insights on Synthetic Food Dyes – Navigating Red Dye 40 and Red Dye 3 for Metabolic Health and Preventive Medicine

    Evidence-Based Insights on Synthetic Food Dyes – Navigating Red Dye 40 and Red Dye 3 for Metabolic Health and Preventive Medicine
    Apr 26 2026
    Join us as we examine Red Dye 40 and Red Dye 3, reviewing the latest regulatory perspectives from the FDA, key studies including the Southampton research, and practical implications for preventive medicine, nutrition science, and sustainable wellness strategies.
    This 15-minute podcast delivers balanced, research-driven analysis on dose-response toxicology, study limitations, and why prioritizing whole foods remains central to evidence-based fitness, muscle gain, fat loss, and long-term health optimization.
    Perfect for health-conscious listeners seeking clear, actionable guidance on food additives, nutritional biochemistry, and informed choices that support exercise physiology and overall wellness.
    Show More Show Less
    9 mins
  • Calcium, Cancer, and the 29% Question — What the Data Really Says

    Calcium, Cancer, and the 29% Question — What the Data Really Says
    Apr 19 2026
    A massive NIH-AARP study of over 471,000 adults links higher calcium intake to a striking 29% lower colorectal cancer risk—but the story gets complicated when randomized trials and supplement risks enter the conversation. This episode breaks down the real science behind calcium, cancer prevention, and the critical gap between observational data and clinical evidence. If you’re navigating diet, supplements, and long-term health, this is a clear, no-hype guide to what actually matters.
    Show More Show Less
    5 mins
  • The NEAT Gap: Quantifying the True Impact of Non-Exercise Activity

    The NEAT Gap: Quantifying the True Impact of Non-Exercise Activity
    Apr 17 2026
    3 mins
No reviews yet