Mountain Running - Bombing Downhill Like a Beautiful Idiot

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Mountain Running - Bombing Downhill Like a Beautiful Idiot

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About this listen

Host Oly Bennet explores why descending mountains is harder than climbing them. From Alaska's Mount Marathon race to eccentric muscle contractions, discover techniques elite runners use to descend steep terrain safely—and why running like a "tipsy goat" might be your best strategy.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

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