Red Eye - Your Body at 35,000 Feet

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Red Eye - Your Body at 35,000 Feet

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Join host Celeste Skye as she analyzes wearable data from thousands of travelers to reveal what happens to your body during overnight flights. Discover why eastward red-eyes disrupt sleep more than westward ones, how recovery takes weeks longer than expected, and what your sleep patterns reveal about your in-flight experience.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

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