The ADHD Operating Manual

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The ADHD Operating Manual

Written by: Coach Jen T. Johnson

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About this listen

The ADHD Operating Manual is the podcast for high-functioning women with ADHD who look fine on the outside but are secretly crashing and running on fumes. Hosted by certified coach Jen Johnson, each episode tackles the real struggles - task initiation, burnout, perfectionism, emotional regulation, all-or-nothing thinking and the executive dysfunction nobody talks about for high-achieving women. No hacks. No planners. Just the actual skills your brain has been missing. New episodes weekly. 🌐 Work with Jen: pensight.com/x/coachjentjohnsonCoach Jen T. Johnson

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