The Protein Panic: Why Your Post-Workout Shake Might Be Marketing Fiction

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

The Protein Panic: Why Your Post-Workout Shake Might Be Marketing Fiction

Listen for free

View show details

About this listen

We've been told we need protein within 30 minutes of working out or our gains disappear into the ether. But what if the 'anabolic window' is more like an anabolic garage door that stays open for hours? This episode digs into the surprisingly flexible science of protein timing and why your wallet might be the only thing getting lighter from that expensive post-workout ritual. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

No reviews yet