The Guided Meditations of Marcus Aurelius cover art

The Guided Meditations of Marcus Aurelius

The Guided Meditations of Marcus Aurelius

Written by: John Stillman
Listen for free

Episodes are designed as guided meditation session to help listeners embed stoic principles in their subconscious mind. The podcast explores several principles of Stoic Philosophy to journal on and put into practice while enjoying a soothing relaxation session.

© 2026 Relaxed Stoic Media Inc.
Episodes
  • Episode 1 - How This Podcast Works

    Episode 1 - How This Podcast Works
    May 20 2026

    Send us Fan Mail

    This episode gives a description of how the entire podcast works. Make sure to start here before listening to an episode of your choosing.

    This is not your average podcast, so you need to learn how to utilize it best and how to do it safely.
    Show More Show Less
    6 mins
  • Episode 2 - Journaling Journal Episode

    Episode 2 - Journaling Journal Episode
    May 20 2026

    Send us Fan Mail

    Start the practice of daily journaling by journaling about journaling! Contemplate what a journaling routine looks like to you by journaling on all the detail of what your practice will look like. This episode pairs with Episode 3 or Episode 4 which are the guided meditations about journaling.
    Show More Show Less
    7 mins
  • Episode 3 - Journaling Daytime Episode

    Episode 3 - Journaling Daytime Episode
    May 20 2026

    Send us Fan Mail

    This is a daytime episode, designed to be listened to in the middle of the day.

    In this episode, you’ll be gently guided into the practice of reflective journaling; a daily ritual embraced by thinkers like Marcus Aurelius, Seneca, and Epictetus.

    Whether you are new to Stoicism or deepening an existing practice, this meditation offers a peaceful path inward; where journaling becomes not just writing, but a dialogue with your highest self.

    Take a breath, settle in, and begin the quiet practice of examining your life with courage, reason, and tranquility.
    Show More Show Less
    27 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet