Segment 1 - Show open and listener feedback

Segment 2 - Guest: Brian Burke of ESPN Analytics on him having the Washington Commanders as being elite - and historically great - in Net Rest in the NFL's 2026 regular season, why travel and home-field advantage don't matter in the NFL like they previously did, the most important factor for an NFL team's schedule beyond the quality of the team and more

Segment 3 - Washington Nationals: reaction to and analysis of a crazy day for the Nats that featured the organization promoting shortstop/second baseman Seaver King from Double-A Harrisburg to Triple-A Rochester, reports of the organization promoting outfielder Dylan Crews from Triple-A Rochester back to the Majors, a wild 16-7 12-inning loss to the New York Mets at Nationals Park and the Nats after the game optioning third baseman Brady House to Triple-A Rochester

Segment 4 - Baltimore Orioles: breakdown of a 16-6 loss at the Tampa Bay Rays as starting pitcher Trevor Rogers was bad for a fifth consecutive outing

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